This software offers six key benefits:
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Extended Breath-Holding Capacity: Significantly improves breath-holding duration, crucial for freediving, underwater hunting, and yoga.
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Custom Training Programs: Tailored training plans are automatically generated based on your individual breath-hold capabilities.
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Flexible Training Customization: Modify existing training schedules or create your own, ensuring a personalized fitness journey.
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Comprehensive Progress Monitoring: Maintain a detailed record of your training sessions, including charts and statistics, to track your improvements.
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Integration with External Devices: Seamlessly integrates with pulse oximeters and Bluetooth heart rate monitors for advanced data collection.
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Advanced Features: Includes features such as a square breath training timer, in-training notifications (voice and vibration), contraction marking, and pause/transition controls for a comprehensive training experience.
Tags : Lifestyle